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Dai and Tre

Dai and Tre, founders of Twerk Up A Sweat are sisters from Tacoma, WA that have been dancing and teaching dance fitness for a decade. These sisters are more than just trainers and choreographers; they are catalysts for change with a philosophy that intertwines movement and empowerment.

Train with Them at:

Don't see a studio or gym location? Not everyone has a home gym to teach out of. Visit their Instagram or website to see where this instructor is popping up next.

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